This Simple Foot-Pain Fix Revolutionized How I Hike
Our trail columnist wrecked his feet on a thru-hike. Then he tried toe spacers to fix his foot pain, and never travels ...
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Ask the doctor: I’m often woken up at night by a pain in my foot and numb fingers. What’s causing this?
Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with activity ...