New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

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Exercise-specific clothing can be a worthwhile investment, but it’s not necessarily a requirement, experts say. Here’s what ...

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A lot of women prefer women's only spaces to avoid "gymtimidation", sexual harassment or longer wait times for equipment.

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

For the 2025 Women’s Health Fitness Awards, we’ve organized the ... “There’s a sock to match every outfit or mood, and you won’t slip on the reformer,” says WH contributing editor ...

Uorfi called out self defense trainer Mannan Dattah for absurd and misogynistic comments blaming women’s clothes for rapes.

The best smartwatch for women should offer a balance of sleek design, health monitoring features and long battery life. Some ...

Some gear, such as the Nathan LightBender Mini R Armband Light, uses LED light instead of reflective panels to illuminate you ...