Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! N ...

Modern sportswear is more than just fashion. It's an investment in your performance, comfort, and health. From sweat-wicking ...

Want to get a grip on your strays and curls, without damaging your hair’s natural texture? It’s time to upgrade to Ghd’s ...

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

Pro tip: When dressing for a cold-weather workout, opt for many light layers that you can shed as you inevitably warm up, ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

Consider heading to Nordstrom Rack after collecting your first round of Social Security benefits. You won't have to spend nearly that much money either. While ...