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The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

NASA’s SpaceX Crew-10 astronauts will test innovative exercise methods to prepare for deep-space missions where bulky gym ...

A stash of workout equipment, like one of the best yoga mats or a handful of resistance bands, can come in handy when you’re looking to up the ante on home workouts. But bodyweight workouts can ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

The most important thing is to keep moving. As the workout progresses, you'll also have the opportunity to unleash your inner dancer by adding some claps to the beat, and Huynh may inspire you to ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then we put their recs to the test and compiled this list of ...

Ultimately, exercise should be fun, so, finding an activity you enjoy is the key to staying consistent. For that reason, there’s no “best overall” piece of home gym equipment that will suit ...