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The fitness industry is undergoing a revolutionary shift with the integration of Internet of Things (IoT) technology, ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with it all.

There are millions of ads online of products that claim to be a full gym, small enough to fit inside your shower, and you could get a full workout in. Let’s see if they’re worth your money. And no, it ...

A stash of workout equipment, like one of the best yoga mats or a handful of resistance bands, can come in handy when you’re looking to up the ante on home workouts. But bodyweight workouts can ...

The most important thing is to keep moving. As the workout progresses, you'll also have the opportunity to unleash your inner dancer by adding some claps to the beat, and Huynh may inspire you to ...

That’s why we tapped fitness experts and SELF staffers for their favorite space-saving gym equipment that’s worth the investment. Then we put their recs to the test and compiled this list of ...

Ultimately, exercise should be fun, so, finding an activity you enjoy is the key to staying consistent. For that reason, there’s no “best overall” piece of home gym equipment that will suit ...

If you have the cash for it, creating your home gym is the best way to ensure a consistent and quality workout routine. But what is the best piece of home gym equipment that you need to have?

Thankfully, you're an MH MVP, and you have access to this program designed by someone who has built his fitness perspective around these principles. The Military Muscle at Home workout program was ...