Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded ... The Metcons are our top recommendation because they have a stable, flat sole ...

This puts the “tip” in fitness tips. Brazilian influencer Karol Rosalin has been ripped after proposing that men pay a monthly “husband tax” to help fund their wives’ ...

Unrivaled, founded by Napheesa Collier and Breanna Stewart, is the newest women's basketball league centered around equitable ...

In pursuit of tracking fitness goals in a comfortable manner, a growing number of people are relocating their watches (and ...

But the truth is, alongside great running leggings or shorts, investing in a technical top will transform your workout and make the entire experience considerably more comfortable, especially if ...

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Choosing a fitness date is a dynamic way to prioritise well-being while building a stronger connection with your partner.

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

This weekend, No. 1 women’s swimming and diving hosted the Cavalier Invite — inviting Army, James Madison, Johns Hopkins, ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.