Can David Roche break Jim Walmsley’s record of 14:09:28 at the Western States 100 this year? He thinks he’s in with a chance. It’s fair to say that a lot of us hadn’t heard of Roche before last summer ...
The CBC's Mark Carcasole with a timeline of what happened.
My personal best in the mile is 3 minutes and 56 seconds. BUT that was done indoors on a track. In this video I challenge my subscribers to see how fast we can run an ALL OUT mile in the sand!
The app measures a variety of metrics such as your pace, distance run and mile splits; it also includes a variety of coaching plans that adapt to your fitness goals and progress. Once you're done ...
Keen runner Mel, who previously took part in 100-mile races, had surgery to reduce the pressure on her brain but was told there was a chance that she may never run again. But she has defied the ...
Keen runner Mel, who previously took part in 100-mile races, had surgery to reduce the pressure on her brain but was told there was a chance that she may never run again. But she has defied the odds ...