Amazon’s new fashion arrivals section this month includes winter wardrobe staples like waterproof Chelsea boots, straight-leg ...

Scientific research on fidgeting suggests it has evolutionary benefits. Yoga teachers may tell you differently. Here's what ...

Kylie Jenner wore the Y2K-era pop star uniform when she donned a leather-on-leather bra-centric outfit from Khy.

Unfortunately, a lot of these trendy items come with hefty price tags. However, there's a ton of affordable athleisure out there, but you have to be able to discern which pieces are worth spending.

Walking yoga is the next must-try workout for women looking to boost their health. Is it worth doing? Health Writer Susan ...

Karen Justi is, admittedly, not a comedian, but she had an entire room full of people laughing Thursday morning, Jan. 30.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

Somatic yoga aims to address chronic pain caused by muscle tension. It's a practice Rick Fulton found after years of dealing ...

We found a stretchy yet elegant pair of trousers that go from the boardroom to date night with ease — details!

Finding a good pair of squat-proof leggings is the bane of any gym girl's life. Sweaty Betty’s Power Gym Leggings are the ...

Comfort is of the utmost importance when travelling, but before you think about hopping into your leggings, an expert has ...