Some of the best yoga mats on Amazon are also the best yoga mats in general. We rounded up five of our favorites.

It is said that laughter is the best medicine, and when you are being serious in your pursuit of relaxation, a puppy in yoga ...

Despite significant physical challenges, Jiang remains unwavering; he completes high school entrance exam while lying on a ...

On the other side, yoga supports mobility, flexibility, balance and strength—all of which naturally decline with age. "Yoga ...

Discover the best techniques to clean your Lotus Mindset yoga mat and keep it fresh for every practice session. In this video ...

Pregnancy and motherhood bring profound changes to a woman’s body, mind, and emotions. Amidst this transformation, prenatal ...

Senate OKs Trump’s plan to cancel millions for new Syracuse neighborhood: Senate Republicans who passed the big bill Tuesday ...

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

The Humane Society of Memphis and Shelby County announced a partnership with YogaSix for their Kitty Cats & Yoga Mats event ...

For lifelong fitness enthusiasts or those yearning to ramp up exercise routines, consider this your guide for coastal ...

Need something to do for the holiday weekend? Check out parades in Minburn, Perry and Waukee, listen to live music, watch ...

Feeling stressed or stiff? These 10 simple yoga poses for beginners can help you relax, stretch, and feel more balanced.