Hatha, Ashtanga, Vinyasa, Yin, Kundalini, Power, and Iyengar are just seven of the types of yoga you can explore in yoga ...

“This works great as a stand-alone morning routine or any time of day or can be used as a warm-up or cool-down pre or ...

If you find that yoga classes tend to seem too perfect in clean, white-walled rooms with no noise, Tara Stiles: Welcome Home to Your Ease offers a more realistic take, allowing you to incorporate the ...

Each week, the editors at Yoga Journal compile moments—sometimes mind-bending, sometimes simple—that remind us yoga is, in ...

Yoga, proven to reduce stress and boost focus, is the perfect morning ritual to energize the body, calm the mind, and enhance ...

A new yoga studio is opening in Rice Village Jan. 24. The details Luxe Yoga is a new yoga studio located on Kirby Drive, next ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Palace Studios, Hong Kong’s innovative provider of cutting-edge, on-demand private fitness studios, announced the launch of ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Yoga For Mental Health: 10 effective asanas that you can do every evening to keep your mental health strong and calm your ...

This week we chat with Adrienne Everett, a yoga instructor and founder of HWH Studio, a luxury boutique Yoga, Pilates and ...