Stress, travel, and poor eating habits can sometimes slow things down in your digestive system, making it hard to poop.

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

This adorable video begins with cartoon kids scuttling into a room one by one, showing a card with the image of a specific item on it, like a couch, table, door, and more. The word appears ...

BANGKOK-Toy pods, a new type of e-cigarettes in the shape of cartoon characters, can pose health risks to children, said the manager of the Product Watch project on Feb 27. Assistant Professor ...

In a recent video shared by her fitness coach on the occasion of Maha Shivratri, Kareena did a simple yoga pose. Let's check it out. Kareena Kapoor Khan keeps herself fit by practising yoga.

But don't just jump into any yoga pose — some can actually give you an energy boost (hello, downward dog). Instead, yoga expert Brent Laffoon, founder and president of the Association of Yoga ...

Improves concentration and focus: Consistent yoga practice increases mental clarity, helping students stay focused for longer periods. Certain poses, such as the Tree pose (Vrikshasana), improve ...

strengthen the legs and tone the entire body.Triangle Pose is the essential standing pose in many styles of yoga. Urdhva mukha svanasana, or upward facing dog pose, is often practiced in sequence with ...