W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

With a balanced blend of whole grains, fiber and protein, this breakfast can help support steady energy and stable blood ...

Get the High-Protein Marry Me Chicken recipe. Blending cottage cheese with marinara (and a little chili oil !) until the ...

All I do is eat snacks (not meals) and drink three different beverages at once — that's what I call girl dinner.

One day, after a 6:30 a.m. hot yoga class, I wandered into the smoothie bar next door and saw overnight oats on the menu. It ...

The COSORI Smart Nutrition Scale is a sleek, space-age smart scale for your kitchen that can give you unprecedented insight ...

AJ's Mediterranean and Tanuki Cakes, which opened last fall in Edwardsville, offers a unique blend of Medite food and ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or ...

Currently Vancouver's newest plant-based spot, AM Café at 2528 Guelph St opened near the end of 2024. The indie venture does ...