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Frequently hitting the snooze button can have loads of consequences beyond just feeling groggy. Here’s how to stop hitting snooze once and for all.

'Heavy snooze alarm users pressed the snooze alarm on average four times per day, resulting in more time snoozing,' ...

Frustration ends when a dead battery interrupts an important morning or costly replacements become unnecessary. This ...

A study by Mass General Brigham has found that hitting the snooze button on a morning alarm does more harm than good. Not ...

Do you need a few more moments of sleep in the morning? If you're hitting the snooze button, you're not alone. But there are unseen effects of this habit.

Sleep experts recommend against snoozing after a wake-up alarm, but a study shows the practice is common, with more than 50% of sleep sessions logged ending in a snooze alarm and users spending 11 ...

Most people use the snooze alarm upon waking — but is it losing them vital sleep? Three experts weigh in on the habit.