The Bears continued training camp Wednesday with a light practice at Halas Hall. We're recapping Caleb Williams' outing on Day 7.

The Chicago Bears are trying to find a rhythm in training camp against a unit that has defensive coordinator Dennis Allen throwing all types of fronts at second-year quarterback Caleb Williams.

So far, learning the playbook has been a public exercise that many have noted has started slowly. Caleb Williams is undeterred, and detailed where he's had progress so far in training camp.