Reviewed by Dietitian Alyssa Pike, RDN When it comes to eating healthy, flexibility is key to making new habits stick ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who don't have diabetes.

Daniel, 37, lives in Bristol in the U.K., and recently picked up a large Cadbury's Dairy Milk Daim bar. It usually consists of solid milk chocolate with chunks of almond crunchy caramel, but Daniel ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Soup is a super nutritious dish and a lifesaver during winter. It's especially recommended for dinner because it's easy to digest and helps you sleep like a baby.

Real Housewives of New York alum Luann de Lesseps shared her secrets to staying fit at 59. “You should not drink while you eat,” de Lesseps said in an interview with Fox News Digital published on ...

Community members can honor the late Captain Roger Lathrop at the Big Elm Fire Department’s breakfast on Sunday. Everyone is ...

A study published in The Lancet found that sodium nitrite provoked headaches in eight out of 13 people who consumed it.

Another tip I got for you — [eat] protein and salad for lunch, something like that, because salad you should not eat after really 6 p.m.,” she said.

The Galloping Gourmet” on PBS had nothing on Buffalo Bill Cody, who was the original foodie of the West. He brought Mexican ...