In the space of a week, Donald Trump has gone from talking about a land-swapping deal, to a "listening exercise", to the potential for a ceasefire. His expectations appear changeable, an indication of ...

So if you’re using national averages to assess how fast you should aim to walk while exercising, a good goal for average ...

MOSCOW, August 13. /TASS/. The Northern Fleet is holding an exercise involving around 2,000 servicemen and up to 14 submarines and surface ships, the fleet’s press service said.

Weighted vests are a popular fitness product, especially among older women, that are believed to offer several benefits. Here ...

Doctors and research bust myths about kids lifting weights, sharing new research on when and how to safely introduce resistance training for children.

The US State Department has issued updated travel guidance for one of America’s closest neighbors, citing a mix of safety ...

President Trump has deployed National Guard troops and taken direct control of the city’s police department in response to a ...

Homicide, kidnapping, carjacking and robbery are some of the biggest crimes of concern for U.S. travelers to Mexico.

The simulated exercise allows deputies the chance to practice split-second decision-making in a chaotic, as well as potentially deadly environment.

Backed by a 13-year alliance through the Department of Defense National Guard Bureau State Partnership Program, South ...

People who moved to cities with better walkability logged about 1,100 more steps per day and were nearly twice as likely to meet exercise goals, a study said.

University officials are allowing the campus to play host to an emergency response training exercise for area first ...