The U.S. Coast Guard said it is operating in the Indo-Pacific region with allies and partners to ensure "lawful access to the maritime commons." ...

Exercise is Medicine. USC School of Medicine Greenville receives $3.4M grant to study how exercise can help treat and prevent ...

The government had, last week, announced that the much-delayed Census exercise, which will include caste enumeration, will be completed by March 1, 2027 ...

The Chinese military claimed that military activities that "disrupt" the South China Sea and "create hotspots" are under control.

Canine Fitness Connection at the University of South Carolina teaches students to engage with shelter dogs and invest in ...

The internet’s favorite yogi has dropped a new workout, so roll out your yoga mat and prepare to relieve some aches and pains ...

Extend your arms to lift the weight back overhead. Stand with your feet hip-width apart, holding dumbbells by your thighs, ...

Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

One tool that helps me is the book, The 5-Second Rule by Mel Robbins. There is brain research as to why this works, but when ...

Italy are set to appoint Rino Gattuso as manager. While the appointment has attracted some global attention of Ringhio’s name ...

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...