There has always been a dream that there could be a pill to replace exercise. New research suggests a molecule called betaine may do just that.

Belarus and Russia are scheduled to conduct a joint four-day military exercise in September, a move that has put NATO and ...

But how much exercise is realistically enough to preserve or build strength? “ [Ten minutes of daily exercise] can be ...

What you can do: Increase muscle with functional exercises. The muscles you build help you stay strong and insulate your body ...

Just 20 minutes a week could change your life. That’s the pledge of Exercise Inc. The fitness center emphasizes a slow, ...

President Trump will meet Russian President Vladimir Putin on Friday in Anchorage, Alaska, for what White House press ...

Students scored higher on a verbal comprehension test after high-intensity interval exercise than those just sitting down beforehand.

A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled “Exercise as a geroprotector: focusing ...

While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the ...

RALEIGH, N.C. - Leaders of the North Carolina National Guard invited hazard mitigation, cyber and information technology ...