Protein plays a key role in healthy heart function, but not all sources of protein are created equal. Learn how high-quality ...

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: ...

‘I’m a Cardiologist, and This Is the One Type of Cheese (Yes, Cheese) I Swear by for Heart Health’ originally appeared on ...

In addition to exercise and a balanced diet, supplements such as omega-3 can boost cardiovascular health and reduce the risk ...

A new study from Emory University reveals that maintaining optimal cardiovascular health can significantly improve overall ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...

Drinking coffee may provide anti-inflammatory benefits leading to potential reductions in future risk for heart disease, ...

When it comes to your heart health, you may think of cholesterol, sugar levels, and regular check-ups. But what if the secret ...

These heart-healthy lunch recipes—like wraps, sandwiches and salads—are heart-healthy, meaning they are low in saturated fat ...