A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...

Participants will receive an electrocardiogram (EKG), blood pressure and blood glucose checks, BMI evaluation and a stroke ...

The Town of Vidalia’s third-annual Healthy Heart and Resources on the River Community Information Fair is this Saturday, ...

Here is a complete list of things that can happen even when your heart is functioning normally. One of the most telling signs of a healthy heart is how your body reacts to exercise or physical ...