Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Since returning from a loan stint with Aberdeen at the beginning of last season, Liam Scales has been a different defender ...

Walk faster! It could make your heart healthier, according to a large new study. The UK study, published this week in the ...

How to take: Consume 1 tablespoon of roasted seeds or tahini (sesame paste) daily. Sprinkle on stir-fries or mix into salad ...

Breakfast is considered the most important meal of the day, but not all breakfast options are heart-healthy. While some may ...

He indicated that making certain changes to your routine could lower your risk of heart disease by as much as 40%.

When heart muscle gets damaged, the result is often permanent. Unlike other muscles in the body, the heart has long been ...

Eating for a healthy heart is easy with these tasty recipes, like creamy casseroles and flavorful salads, which are low in ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

Dr Steven Lome, a cardiologist, had some interesting insights regarding the foods to be avoided so that the heart feels less ...

The nutritionist has shared the seven food rules she swears by that can help prevent heart disease - from which fruits to ...

Experts widely recommend incorporating more fruits and vegetables into one's diet to prevent heart disease. Margie advises ...