How your neighborhood could be hurting your heart. Learn how walkability and smart movement choices can protect your ...

Essential antioxidants and immune-boosting elements abound in Tonic Greens' 6-in-1 mix. It is a nutritional supplement ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

It’s easy to get confused by what’s labeled as “healthy” in today’s food industry. For example, cereals marketed as heart-healthy might contain just a small amount of whole grains or fiber. Packages ...

ORLANDO, Fla. - An Orlando woman is making it her mission to keep young athletes healthy.

A leading cardiologist has revealed a simple 20-minute rule that could slash your risk of heart disease by up to 40 per cent.

According to the study, the less poultry consumed the better. While the Dietary Guidelines for Americans recommends that ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

In late 2024, the American Heart Association (AHA) released updated stroke guidelines, marking the first major revision since ...

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Heart health fuels longevity and energy. Learn diet, exercise, and stress tips to protect your cardiovascular system and ...