Health and fitness expert Dr Michael Mosley had a simple habit which can be done for nothing but can make a big difference to ...

A new study has pinpointed how much of your daily calories you should be eating at breakfast - as well as the types of food that are best for your cardiovascular health ...

The health care guru and gut microbiome expert expects an 'explosion' of one typical breakfast food this year for its ...

Researchers have discovered that the protein Hmga1, found in zebrafish, can repair damaged mouse hearts by reactivating ...

Women with preexisting heart disease may have more-advanced tumors at the time of diagnosis, a new study shows.

No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.

There are many benefits of seeing a nutritionist, including coaching, science-backed advice, personalized plans and ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Wondering which popular diet will help you shed extra weight in a healthy way this year?The Mediterranean diet tops the ...

A new study from Cambridge University scientists and others suggests that socializing with friends and family may help protect people against heart attack and others conditions and illnesses.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

For the best overall diets, panelists considered nutritional completeness, health risks and benefits, long-term sustainability, and evidence-based effectiveness. Each expert considered all 38 diets ...