While external excitement builds for New England Patriots receiver Stefon Diggs, the veteran is taking a day-by-day approach.

Bo Melton had been splitting practice time between receiver and cornerback, but with the start of training camp he’s working ...

The parents of a Park City teenager are suing Park City Ski & Snowboard (PCSS) and several affiliated organizations and staff ...

The first day of Bills training camp also saw CB Christian Benford's strong day and an injury concern along the offensive ...

The New Orleans Saints defense is going through a lot of changes. These are some sleepers to watch at every position group in training camp.

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you […] The post ...

These expert-backed bodyweight moves build strength faster than dumbbells after 40—no gym required, just smart training.

Do you find treadmill sprints uncomfortable? Torch calories and build fitness with these joint-friendly low-impact ...

Earlier this year, not only was high jumping in college not on Nathan Bright’s radar, his plans involved a completely ...

HOT SPRINGS, S.D. — Just outside the southern Black Hills, adrenaline seekers are taking flight at Skydive South Dakota, the ...

LOS ANGELES – Rams defensive end Braden Fiske fondly refers to the area where his locker resides in the team's practice ...

You might not have any desire to increase your speed – instead, focusing on slow running, upping your distances, or simply ...