As Arkansans head into the new year, many will be making those New Year Resolutions to start 2025. UAMS is offering a ...

By Professor Saroj Jayasinghe Unknown to many, Sri Lanka has made history. Few in the country were likely aware that the UN ...

People around the Central Coast are celebrating to kickoff of the new year. Here are some events happening in the area to ...

The Tej Gyan Foundation (TGF) commemorated its 25th anniversary with a grand Silver Jubilee Meditation Festival on Sunday, 8, ...

Develop a habit of regularly checking in with your emotions and thoughts. Techniques like journaling and meditation can ...

The Annapurna Circuit Trek is not just a physical journey but a mental one. As one of the most famous treks in the world, the ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

Diddy has been locked up at the notoriously tough Metropolitan Detention Center in Brooklyn, N.Y., since September ...

In a groundbreaking resolution, the United Nations General Assembly has officially designated December 21st as World ...

Economic and political instability, along with unprecedented levels of mental ill health, have led to what researchers are ...

Therapy will always be the gold standard, but circumstances can make it temporarily out of reach. That doesn't mean your ...

Is your reality just a narrow slice of what’s possible? Reducing your brain’s filtering system could open the door to a ...