Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Meta platforms WhatsApp and Messenger are also built into this menu, which feels weird to see underneath the mindfulness ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Although mindful awareness is necessary for progress, it is not sufficient for well-being. Adverse events (e.g., anxiety, ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Norway-based browser maker Opera on Tuesday launched a new browser called "Opera Air," which focuses on mental well-being and ...

Are these “religious nones” so different from their parents? Are they indeed spiritual but not religious? They are being true ...

I talk (and write, and think!) a lot about mindfulness. It can help you feel happier; it can help you become better at ...

Tom Daley discussed the merits of mindfulness with CNBC host Tania Bryer at the World Economic Forum in Davos, Switzerland last week.

Jairam Ramesh says Biren Singh resigned "sensing the climate" ahead of Congress no-confidence motion ...

Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

Mass: presented by Mill Valley’s Our Lady of Mount Carmel Church at 7:45 a.m. in person at 3 Oakdale Ave. in Mill Valley and ...