Night owls are more likely to be depressed — what you can do about it
A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...
Psychology Today2h
Why Are Night Owls More Likely to Be Depressed?
Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...
Medical News Today11d
Study finds why 'night owls' have a higher risk for depression than 'early risers'
Scientists have found evidence suggesting that “night owls” who prefer to stay active at night may be at a greater risk for ...
Are you a night owl? Science says staying up late can make you more vulnerable to stress, anxiety and depression
A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...
ScienceAlert on MSN4d
Night Owls Face Higher Depression Risk. A New Study Explains The Link.
Alcohol consumption was also a significant mediating factor. Night owls had a tendency to drink more alcohol overall, but ...
Study Finds on MSN10d
Scientists Discover Why Night Owls Struggle More With Depression—And How to Fix It
Explore why night owls face higher depression risks due to mindfulness and sleep quality, not just their sleep habits.
Rolling Out10d
How to be a night owl without hurting your mental health
Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.
Student study sheds new light on night owl habits
Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of ...
Being a ‘night owl’ increases your risk of depression – and scientists finally understand why
BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...
Newsweek9d
Staying Up Late Linked to Depression—Researchers Reveal Why
Researchers from the University of Surrey, England, revealed that mindfulness, sleep quality and alcohol consumption may link being a night owl with a greater risk of depression among young people.