The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

Twice a year, around a quarter of the world’s population dutifully reset their clocks. It may seem like a minor adjustment, ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

A new study has shed light on why night owls are at greater risk of depression than early birds and has identified a few ...

Nighttime lane closures on Gasparilla Road at S. McCall Road in Charlotte County for pavement marking refresh.

A barred owl spent the night in a casino in Nashua, New Hampshire, last week before it was rescued by a local wildlife rehabilitator the following morning. The owl flew into Gate City Casino last ...

A new study revealed that more than half of the 400 mammal species studied don't follow the activity patterns we've assumed ...

On the evening of Thursday, March 13, skywatchers across the world will get a rare treat: a total lunar eclipse, the first of its kind since November 2022. This celestial event, which can occur ...

Some prefer to wake early in the morning before the sun rises. Night owls on the other hand enjoy staying awake hours after the sun has set. It all depends on a person’s chronotype or their ...

Greatness was absolutely witnessed this season for the Seymour swimming program, who had their best season of all-time in ...

People who are late to rise and late to sleep are at higher risk for depression. A new study from University of Surrey ...