This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Are there other benefits of quitting that I’ll notice right away? Kicking the tobacco habit offers other rewards that you’ll notice right away and some that will show up over time. Right away you’ll ...

Qigong is an ancient Chinese practice that combines slow movements, deep breathing, and meditation to promote physical and ...

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12 Benefits of Cycling, Plus Safety Tips Medically reviewed by Danielle Hildreth, RN, CPT — Written by Emily Cronkleton — Updated on June 17, 2025 Benefits ...

BOSTON--(BUSINESS WIRE)--Gong cha, one of the world’s fastest-growing global bubble tea brands, has announced Felix, member of world-renowned South Korean act Stray Kids, as its new Global Brand ...

A Tai Chi and Qigong session will be held at City Park as part of this year’s Bradford Literature Festival. The session will take place on Sunday, June 29, from 10am to 10.45am, and will be led ...

Humidifiers add moisture to the air. They can help people with dry skin, allergies, and respiratory problems. They may also help prevent influenza and reduce snoring, among other benefits. Dry air ...

NAD supplements are popular for anti-aging, metabolism, and cognition. Do they actually work? Experts discuss what NAD is, benefits, risks and more.

In addition to faster charging, Qi 2.2 offers improved magnetic alignment and charging efficiency compared to its predecessor. The standard also features backward compatibility with older Qi chargers.

Gearing up for its 14th year of free outdoor exercise classes, Wellness in the Park is offering 10 weeks of yoga and qigong classes in Cushman Park on Green Street in Fairhaven.