Taiji ball qigong is a gentle, yet powerful form of exercise that combines the flowing movements of Tai Chi with the energy ...

Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, ...

The Captiva Civic Association (CCA) kicked off a returning seasonal series this week, plus it is accepting reservations for ...

Get fit and make new friends with the Red Hot Chili Steppers walking club. All ages and skill levels are welcome for this program, which is hosted by Volusia County’s Parks, Recreation and Culture ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

Learn how to keep chickens for fun and egg production. Topics include: chicken breeds, raising chicks, designing coops and ...

Connie Judson, of Montauk, and Sharon Burns, of East Hampton, practice yoga during a Qigong class at the Montauk Library in Montauk. Credit: Randee Daddona The Chinese qigong way of aligning ...

The resort comprises two main buildings - the more modern Retreat, with 47 suites, and the original 115-room building, ...

In the bustling city of Warsaw, ASY-Studio stands out as a sanctuary for those seeking customized health and wellness solutions. Known for its focus on individualized care, the studio offers ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 4-week series Learn to Play Canasta with Rachel Jacobsohn ...

If a retreat has been calling your name, take this as your sign to book one and start 2025 on the right foot, writes Lucy ...