Major depressive disorder with seasonal patterns, also known as seasonal affective disorder, causes symptoms similar to ...
Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...
Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...
The Mayo Clinic defines seasonal affective disorder, or SAD, as a type of depression related to changes in seasons. Symptoms typically arise in the fall and last through the winter and include ...
ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...
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When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.
With the temperatures shifting from cold to warm, some people might be feeling the impact of seasonal depression. The American Psychiatric Association defines seasonal depression or seasonal affective ...
Light therapy lamps have emerged as a practical solution to combat the lack of natural sunlight. These lamps simulate ...
According to experts, springing forward is the most disruptive of the two time changes we encounter. Our circadian rhythms, ...