1. Cut the cod into thick bite-size pieces. Place the flour, beaten egg and panko breadcrumbs in three separate bowls. Toss the fish in the flour, then dip in the egg and then coat with the ...

PATHFINDER JULY 2024 Which word from the list does not appear in the trail?

If you fall victim to a scam and send money under false pretences, you may lose the first £100, unless you are classed as vulnerable or the bank didn’t do enough to protect you. For example, you made ...

Don’t miss a chance to enjoy this exclusive two-night break for Candis readers at the UK’s Best Destination Spa*, Ragdale Hall Spa, 9-11 November 2025. As a Candis reader, you will save up to 40 per ...

Mayo is a sandwich staple and an easy-to-reach for dip, but a single tablespoon has 94 calories and is loaded with fat. Try swapping it out for hummus, at just 25 calories a tablespoon, less fat, more ...

Cosmetic dermatologist Dr Mervyn Patterson says, “Dry, scaly skin on the shins is incredibly common, especially as we age and our skin becomes thinner and drier. This area has fewer oil glands than ...

1. Cut the peach halves into wedges, brush the with the balsamic glaze and sear over a hot barbecue or on a preheated griddle pan until nicely charred and softened. Set to one side. Combine the ...

1. Heat the oil in a large non-stick pan and cook the lamb in batches until nicely browned all over. Set to one side. Add the shallots and cook over a medium-high heat for 5 minutes until caramelised.

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