Mitchell didn’t only want to get in the best shape of his life, he wanted to increase muscle mass and reduce body fat while ...

Brendan Fevola opens up about his struggles with mental health throughout his AFL career and what he'd do differently ...

Donald Trump has been diagnosed with chronic venous insufficiency (CVI) after noticing mild swelling in his legs ...

Bypass Botox and move over moisturiser. These ancient Eastern wellness practices are proven to help level up your looks ...

A half marathon is an underrated test of endurance. Men's Health took on the Gold Coast race with the help of lululemon ...

Nicholas Hoult has added some muscle to his formerly slender frame. This is the workout he used to make his biceps pop ...

The 'Gladiator' star’s latest transformation is all about longevity rather than vanity. Here's how Crowe knocked off the kilos ...

Actor, athlete and now Mr Jaecoo. For Daniel MacPherson, living life as an adventurer isn’t just a role he plays, it’s who he ...

Dr Harry Weisinger believes most people over 30 are living with chronic inflammation. Here’s five things you can do to manage it ...

Sylvester Stallone, who turns 79 today and is still thriving decades after donning Rocky's gloves. His secret? Acting his age ...

Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training regime ALL CREDIT TO THE acting chops of Tom Cruise – who played Jack ...