編按：生活作息跟以前一樣，但年紀漸長，睡眠品質卻越來越差？大多數人的因應方式，是吃藥入睡或就這樣吧──沒睡好就沒睡好，不然怎麼辦？舒眠教練角谷Ryo指出，因為人年紀越長，身體和內臟逐漸老化，恢復能力開始低落，因此特別研發出「50歲後的快眠法則」，從難眠變好眠。以下內容摘自《50歲後的快眠法則》：提升......詳全文 ...

[周刊王CTWANT] 位於 夏威夷 大島、全球最活躍火山之一的 基拉韋亞火山 （Kilauea），在近日再度噴發，岩漿不斷從火山口向上噴出，熔岩噴泉高度更達80公尺，由火山氣體形成的煙柱也直竄高空。然而，這種火山霧可能影響位在下風處的居民，加重氣喘 ...

A portion of a California wharf collapsed during high surf on Monday, sending three city workers into the water, officials ...

[NOWnews今日新聞] 民眾黨主席 柯文哲 ...

一年一度大家期待的聖誕節即將來臨，除了拍照打卡各地聖誕城之外，當然還要與朋友、同事之間玩交換禮物。抱著既害怕又緊張的心情參與活動，希望能換到自己喜歡的東西，不過往往打開的瞬間，臉就會就會垮下來，都是曾收到過的換禮物。

耶誕節前夕美國股市交易清淡，不過科技股表現亮眼，輝達股價上漲近3.7％，Meta及特斯拉也都上漲超過2％，在科技股的帶動下，美股四大指數週一全面收漲。道瓊工業指數收盤小漲66點、漲幅0.16％，收在42906.95點，連漲3個交易日。標普500上漲0 ...

Gov. Kathy Hochul announced Monday, Dec. 23 that she has signed legislation that will increase the accessibility of home heating aid and help identify more seniors who are eligible for the Home Energy ...

President Joe Biden signed an executive order that will give most federal employees a 2% increase starting January 2025.

The former member of Congress has hinted at a possible run for elected office down the line. His allies urged him to fight.

“President Clinton was admitted to Georgetown University Medical Center this afternoon for testing and observation after ...

As Kilauea erupts right before Christmas, travelers are flocking to the national park to view the spectacle. Here's what to ...

People who fell into the water after part of the Santa Cruz wharf collapsed Monday were rescued by emergency responders.