If you’ve ever found yourself fixating on your “facial asymmetry,” you’ve probably stumbled upon a few TikToks claiming that ...

You might have heard of love bombing as a dating red flag to watch out for. But did you know love bombing in friendship is a ...

There are clarifying shampoos, purifying scrubs, even specialized conditioners—here’s how much of it is actually necessary.

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

To make sure you stay steady on the trails, their outsoles are made with Vibram rubber— the gold standard, Courtney Sweeney, ...

A running belt should be comfortable enough that you can forget it’s there. “A lot of it is finding the positioning and ...

In reality, sleep is an individual and variable thing. Everything from your health to your work schedule to your family life ...

Having a designated time to worry gives your mind a break from constantly chewing over things. Giolitti-Wright likens this to ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

Alzheimer’s disease doesn’t have a cure, meaning no treatment can reverse the damage that’s already occurred in the brain.

If you want to see what all the hype is about, snag a pair of Asics Gel-Nimbus 26 while they’re $50 off right now. They’re ...

We baked a batch (for science!) and dug into their nutritional breakdown with the help of a registered dietitian.