As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

New Year’s Eve may never be your favorite holiday, but it doesn’t have to be a dumpster fire of a day. It is, after all, just one day out of 365. Let go of the narrative that it has to be a grand ...

All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

Cost: Fresh & Ready meals start at $10 per serving; meal kits start at $11 per serving.

As noted above, the thing about walking pneumonia that distinguishes it from traditional pneumonia is the relative mildness ...

Beyond hydrators, your deep conditioner should also contain strengthening agents like keratin and silk and other plant ...

When I think back on my best memories with my favorite people, the most mundane things come to mind: yapping around my ...

That’s where little luxuries come in. Can they change election results, silence your endless barrage of notifications, or ...

When it comes to clearing up your eyebrow dandruff, the right approach depends on what’s causing your shedding in the first place. With seborrheic dermatitis and psoriasis, for instance, you’d likely ...

Getting caught in the rain on your walk means dealing with soggy sneakers, so it’s a good idea to have a cute pair of ...

This is also part of SELF's Sleeping With… series, where we ask people from different career paths, backgrounds, and stages ...