“Heat and vibration can be great for pain relief, and compression and cold work great for reducing inflammation ,” King says.

Wrapping up an intense workout, you might turn to coconut water as your beverage of choice, figuring the added ...

For someone with a fear of commitment, conversations about what’s ahead (whether it’s planning a trip months out or simply ...

For the first time, you may be able to vaccinate yourself against the flu from the comfort of your couch, no needle required.

Sweat: The sweatier you are, the more beguiling to the bugs you’ll be. Body temperature: Since mosquitoes home in on your ...

According to Sabrina Romanoff, PsyD, a New York City-based clinical psychologist, “long-term friendships are living, ...

If you’ve been skipping your favorite vinyasa flows due to cranky joints, the best thick yoga mat can help you enjoy your ...

Kristin Canning is a freelance journalist who covers emerging health research and technology, women's health conditions, psychology, sexuality, mental health, reproductive justice, wellness ...

Nevertheless, at 17, Stoner enrolled in inpatient treatment. They were diagnosed with anorexia nervosa, exercise bulimia, ...

Speaking of distractions, a tablet for watching movies or shows will come in handy, especially if you’re being induced and ...

Of course, proper hydration is important any time of year, since adequate fluid intake is essential to pretty much every ...

So when students speed up exercises in a mistaken attempt to make them more challenging or simply get them over with faster, ...