A lucky lottery player was so excited about his big win in Maryland, he couldn’t sleep, lottery officials said. The ...

In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...

Most people realize that mattress quality can affect how well they sleep. Pillow quality doesn’t always get the same ...

More than 200 children will also take part in their own sleep-out at Les Maingy, the charity said. Jane King, from Guernsey ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...

So, how did I ruin my sleep over Christmas? Simple: I turned downtime off. I figured without work my screen limits were ...

The luxury hotel brand partnered with Dr. Matthew Walker to launch a Sleep Lab, blending science and luxury to transform how ...

Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

No matter how well or how much you sleep on the plane, once you land, it is all about beating jet lag. Plan activities on ...

As a study finds women are more tired than men, but get less sympathy for it, Sophie Morris says we've endured exhaustion for ...