Steele Quinnell has landed a big gig this week and explains how he's ended up taking a very different career path

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Steve Tandy is set to take charge of Wales for the first time in the autumn, but what might his team look like given the options that look set to come back into the fold?

Nant Conwy has produced two sets of sisters, with Gwenllian and Alaw Pyrs being joined by Nel and Branwen Metcalfe in the 32-player squad. It's a remarkable achievement for the understandably proud north Wales club. For context, you'd have to go back to 2008 for the last pair of sisters to play for Wales.

Emma Orr is determined to channel the frustration of Scotland’s previous Rugby World Cup experience when they open their 2025

Bristol Bears' new signing has "stardust" but can he live up to the hype of his return from NFL to rugby union?

Bristol have signed Louis Rees-Zammit following his return to rugby union after the Wales wing gave up on his 18-month long bid to break into the NFL. English Premiership side Bristol said Thursday that Rees-Zammit was joining with "immediate effect" ahead of the new league season.

A global insurance group has appointed a former Wales Rugby Union and British & Irish Lions player to its South Wales team.