Walsh explained that the first step in healing from a breakup is showing yourself some grace if you can’t get your ex out of ...

On the night I moved in, I slept alone in bed for the first time in 13 years, alone in a house for the first time in my life.

And as a friend to a newly single individual, it can be tricky to know what to say to someone going through a breakup.

My home is my safe haven. The energy of the outside world drains me, and I don’t want that feeling inside my home. This ...

You’re mid-conversation, but the person you’re speaking to is only half-listening. Maybe they’re scrolling their phone, nodding absentmindedly, or giving you a distracted “uh-huh.” It’s frustrating, ...