Hands and feet aside, many sufferers report feeling generally chillier than those with normal iron levels, ... 10 signs that you might be iron deficient. Story by Hattie Garlick • 1mo.

It’s possible that you’re not feeling like yourself because you’ve absorbed so much energy from others, which could be affecting how you feel within your own being.

Here are 10 of those sometimes-forgotten signs that you are doing better than you think: 1. Eating what you want without shaming yourself about it: Food has a unique relationship with trauma.

10 Signs that You Are Stressed Feeling exhausted Stress causes your body to release hormones into your bloodstream, which raises your heart rate and causes you to breathe faster.

Normal Blood Pressure Readings. One of the most straightforward signs that you do not have hypertension is consistently normal blood pressure readings. A typical reading is usually around 120/80 mmHg.