I enter this race as an underdog and I know this is going to be an uphill fight, but I’m excited for the challenge." ...
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Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.
Two nonprofit organizations have proposed uses for the Virginia Museum of Contemporary Art building when the museum moves out, including a naval museum and performing arts theater. The City ...
19. Eat a healthy snack. Eating just because you’re bored is of course a bad thing. But if you get the urge to nosh, make sure the snack you reach for is a healthy one — like yogurt, nuts or edamame.