I ditched cardio for HIIT workouts for 30 days. The shocking results transformed my fitness, energy, and body. Discover all ...

The WHOOP 4.0 is water-resistant for up to approximately 32 feet for two hours. Or, in simpler terms—you can shower in it, ...

There is nothing wrong with a glass of libation in moderation. However, it is best to get a workout in before sampling the ...

Whether you're a pro triathlete, avid swimmer or just want to work on your golf swing, there is a Garmin watch for you Reviews and recommendations are unbiased and products are independently selected.

There was another heavy defeat for Juventus' Americans to endure, while Josh Sargent was nullified by Bristol City in England ...

As of March 14, you can get the Apple Watch Series 10 for $329, down from $429 at Amazon. That's a 23% discount and $100 off ...

Since running and swimming increased my heart rate, I played around with speed, slowing down where possible, and duration. Eventually, I was able to do some sort of workout six days a week for about ...

When you finally hit your 40s and 50s, your lifestyle needs modifications to feel and look great. But in any case, middle age ...

A poll from YouGov shows that British adults hold different views on wrist trackers, smart watches, and similar gadgets.

While sleeping on the best mattress for your sleep needs is key to unlocking a comfortable night's rest, there are now ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

Community events • Oakland County Farmers Market offers a free cooking demonstration, 10-11 a.m. March 22, held in ...