Nothing helps you ease into the new year quite like journaling. New Year’s Day is a time when we all can slow down and take the time to reflect, and set intentions and goals for our new year.

So often, we find that we’re in a constant hurry. Working longer hours, sleeping less, and constantly spending time in front ...

Opinions expressed by Forbes Contributors are their own. I write about burnout - work, rest, and redefining ambition. PURPOSESCAPING is a framework that guides my executive coaching work with high ...