Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

An ACL injury put the PWHL's first ever MVP on the sidelines. After nine months of relentless work and tedious rehabilitation ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

Speaking to FEMAIL, the 46-year-old Gold Coast entrepreneur recalled the agonising moment she snapped her ACL while doing star jumps at her regular gym class. Stretched 'tight like a rubber band', the ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Collingwood superstar Jordan de Goey will be forced to sit out main training this week as he recovers from some lingering ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

The Athletic is getting an early jump on things, two weeks before the NFL combine and a month or so before the start of free ...

A championship lost and a year-after collapse. A bye week declaration. A torn knee and a Black Panther. A book, an OC and so ...

Lisa Jones, an entrepreneur with three multimillion dollar businesses, considered herself a “curvy fit chick”. She said she would do quite a lot of exercise, and was conscious about what she was ...

With strong leadership, Wappingers gymnastics persevered through a season marred by injuries, sending two underclassmen to the Section 1 championships.

We'll be taking you through the entire Detroit Lions offseason, step by step, through the first week of training camp.