I provide a tailored therapy experience by utilizing a variety of evidence-based approaches, including CBT, acceptance and commitment therapy, exposure and response prevention, dialectical ...

Recently, two derivatives of CBT—acceptance and commitment therapy (ACT) and dialectical behavioral therapy (DBT)—have exploded in popularity. Both focus on mindfulness and accepting difficult ...

By practicing radical acceptance, people can learn to cope with painful events and find peace in the present moment.

If you’re on the self-help side of social media, there are two words that you may be hearing a lot lately: “Let them.” Fans ...

Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Supportive Parenting for Anxious Childhood Emotions (SPACE) and Emotion Focused ...

Solstice announced that Dr. Lizzy McManus, a Bermudian Clinical Psychologist with a Doctorate in Clinical Psychology, has ...

Dr. David J. Schlosz introduces therapy services tailored to men confronting shame and relational challenges, offering a ...

From April, relationships will deepen, leading to discussions about the future and commitment. Image Source: Freepik In 2025, Virgo natives will enter a year of deep emotional transformation in ...

Tyler Perry reminds us that starting therapy is never too late. The director was recently a guest on The View and revealed that he began therapy for the first time at 54. Perry said a question ...

Hochul announced plans to spend $1 billion to revamp care, and change New York's involuntary commitment laws. She also called for making changes to Kendra's Law, which provides court-ordered ...

The University of Wyoming wants students from the Cowboy State to know that college is within reach. We are proud to offer the Cowboy Commitment, an annual financial pledge that benefits first-time ...

“Boston College has landed a commitment from Campbell transfer WR VJ 'Rocket' Wilkins, his agency Dream Makers told ESPN,” wrote Olson via X. “Wilkins was an FCS Freshman All-American in ...