Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

We tested this clever gadget for making plant-based milks in our own kitchens and were so excited with the results. (Plus, we ...

Jan. 31 is National Hot Chocolate Day, giving you plenty of time to contemplate where to celebrate this classic cold-weather ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Drink: What if we created our own plant-based drinks? Let's start with almond milk! With water and crunchy almonds, you'll ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

A council campaign to get people to swap cow's milk for oat or almond alternatives has angered local farmers ... you have oat ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make up for ...