Exercise isn’t just about staying fit it directly impacts brain chemistry, neuroplasticity, and hormone regulation.
From medications to neuromodulation, lifestyle changes, and emerging therapies, understand the latest evidence and best ...
What initially seems like purely psychological trouble may indeed have roots in physical conditions that, once identified, ...
Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of ...
Staying up late might not just mess with your schedule, it could also put you at a higher risk for depression. A new study ...
If depression isn’t just a chemical imbalance, what drives it? A psychiatrist unpacks the latest research, why SSRIs still ...
There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...
I hope that by us releasing this information, we can raise awareness about the dangers of ongoing ketamine usage and what it ...
Animal models had suggested that donepezil, used to stabilize dementia symptoms, may alleviate psychiatric symptoms and ...
People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...
Among adults with chronic pain, clinical symptoms of depression were present in 39.3% and clinical symptoms of anxiety were present in 40.2%. (HealthDay News) — Approximately 40 percent of adults with ...
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What’s the Best Way to Deal with Anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health disorder is treatable with the right combination of medication, counselling, ...