Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Medically reviewed by Melissa Bronstein, LICSW Research suggests that magnesium for anxiety may work by calming the nervous ...

Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

Study finds AI chatbot significantly improve symptoms for those suffering from major depressive disorder (MDD), generalized ...

Did you know that exercise is about as effective at reducing the symptoms of depression and anxiety as medication and therapy ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Group Activities Shown to Ease Depression and Anxiety in Older Adults Mar. 5, 2025 — Group arts interventions, such as painting, dance, or music, significantly reduce symptoms of depression and ...

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...

People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...