When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...
Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain control and find relief.
From the pressures of career and family to the silent burden of perfectionism, anxiety is becoming an overwhelming reality ...
Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...
A meta-analysis of studies on children and adolescents with ADHD found that they are at an increased risk of depression and ...
Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?
And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...
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What’s the Best Way to Deal with Anxiety?What Is Anxiety? Anxiety is a feeling of fear, which everyone has from time to time, and an expression of your natural "fight or flight" response to danger. What's the difference between anxiety and ...
A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...
“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...
Understanding the causes of chest pain can help alleviate unnecessary anxiety and promote informed decision-making about when to seek medical evaluation Read ahead to know!
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