In today's fast-paced society, we are surrounded with expectations—grades, promotions, and ideal relationships. The pressure ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...

Anxiety exists on a spectrum, with normal, healthy worry on one end and debilitating anxiety disorders on the other. While occasional anxiety serves as a natural alert system that helps humans ...

Anxiety is not a failure of reasoning, willpower or faith. And it’s not the antithesis of “inner-strength.” It’s simply the collision of biology and modern life, and we need to talk about it.

Anxiety disorders are the world’s most common mental disorders, says the World Health Organization, with an estimated 301 million people affected as of 2019 Updated - April 30, 2025 04:02 pm IST ...

Understanding anxiety disorder Unlike normal stress, which may be situational and temporary, anxiety disorders persist over time and can become debilitating. In order to fully understand whether ...

Yale University. "For some, childhood adversity can promote resilience to anxiety disorders." ScienceDaily. ScienceDaily, 5 March 2025. <www.sciencedaily.com / releases / 2025 / 03 / 250305135202 ...

Learn how practicing gratitude can support both mental and physical health, offering stability as you manage bipolar disorder. Getty Images Gratitude, though simple, has the power to transform your ...

NAMI’s new graphic resource describes the differences between trauma and PTSD, offering information on symptoms, treatment, stress reduction strategies, and important myths vs. facts – with quotes ...

Related: Best Apps for Anxiety 24. “It’s not time to worry yet.” —Harper Lee 25. “If you can't fly, run. If you can't run, walk. If you can't walk, crawl, but by all means, keep moving.” — Martin ...