This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

In today's fast-paced society, we are surrounded with expectations—grades, promotions, and ideal relationships. The pressure ...

More must be done to address the growth in anxiety related to climate change, says a leading psychologist, before it becomes ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Depression and anxiety are the most common psychiatric disorders in the world. Around 300 million people suffer from ...

Anxiety can be thought of as the psychological equivalent of pain. Although only a subset of mental health conditions contain the word "anxiety," it can be a symptom of more. Missing a condition ...