One method I find helpful is using acupressure to stimulate pressure points that naturally reduce anxiety symptoms. Though it ...

Anxiety is a mental health condition involving long-term patterns of significant worry, nervousness, or fearfulness. For some people, it can also cause physical symptoms, including diarrhea. If ...

They found that declarative memory is correlated with math skills in second through fourth grade and is also predictive of ...

Doctors now prescribe nostalgic playlists to cure anxiety - evidence-based music therapy uses songs from your past to ...

Columnist Desiree Lama explains the sometimes confusing experience of living with MS and anxiety that hits her every morning.

Catastrophizing links disordered sensory processing to the emotional and functional burden of tinnitus and dizziness.

Experts advise that the best medicine to reduce your anxiety is to befriend, not fight it, and they give steps on how ...

While there are mental benefits to caffeine, high doses are known to induce anxiety symptoms, and people with panic disorder and social anxiety disorder are especially sensitive. A 2005 study ...

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication ...

Experts say simply offering to listen to your loved one’s worries and providing them moral support can go a long way. It’s not always easy to know how to support a friend or family member who ...

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